12ª EDITION PROVES CYCLING IN HIGHWAY.

SERRANIA DE RONDA. ANDALUSIA. SPAIN


1) ANTECEDENTS


The Sport Club "The Suffering" of Ronda (Málaga, Andalusia) organizes this classic cyclist's 12 ª Edition.

This sport Test appears in calendar cyclist of the ICU (Union international cyclist) and in the calendar of the Real Spanish Federation of Cycling for the year 2010.


2) OBJECTIVE


To give to know Ronda's Serranía like relating of tourist and sport destination.


3) DATES


Exit: The 09:00 hours of Saturday May 29 2.010 from the Avenue of Andalusia of the little town of ARRIATE. (5 kms from RONDA).

Finish line: The 18:30 hours of Saturday May 29 in ARRIATE again.


4) PROGRAMMED ACTIVITIES


SATURDAY 29 MAY

12ª Route of 196 Km.

12ª Route of 117 Km.

Documentation collection.( of 07:00 hours at 08:30 on-line hours of Exit)

Eat farewell.

Delivery of Trophies.


FRIDAY 28 MAY

To sleep free in the sport Stadium of ARRIATE ( you´ll need sleeping bag).



5) INFORMATION AND QUESTIONS.


Our page web www.lasufrida.net and the electronic mail: legion101@ronda .net



6) DOCUMENTATION:


Each cyclist will receive: - two personal race numbers.

- race number for the bicycle.

- Electronic device.(Time)

- Route Book.

- Map.



7) ITINERARIES AND MODALITIES

They are marches cyclists of free speed and the traffic of cars is ALWAYS opened.


The exit of the cyclists will be made in a single group at the 09:00 hours.


1)CYCLISTS of 196 Km.:


The route goes through : Arriate, Ronda, Montecorto, Algodonales, Zahara of Sierra, Grazalema, Montejaque, Benaoján, Cortés of the Frontier, Algatocín, Genalguacil, Benadalid, Atajate, Ronda and the bikers´ll arrive again to Arriate.


2) CYCLISTS of 117 Km.:

The short route goes through: Arriate, Ronda, Montecorto, Algodonales, Zahara of Sierra, Grazalema, Montejaque, Ronda and Arriate.


The half dear speed is of 20 - 22 kms / h.


8) TROPHIES AND MEMORIES


In total they will surrender 69 Trophies, he/she doesn't surrender MONEY


A bag of memories for all with T-shirt, ceramic Medal, Diploma, etc


9) INSURANCE


The Organization will insure all the cyclists.

10) SANITARY SERVICE


Two DOCTORS and two FEMALE/MALE NURSES.

Two vehicles ambulances.


11) EXIT AND GOAL


The Exit and the Goal are located in the Town of ARRIATE.


In Arriate, we´ll provide:

- Race numbers.

- Mechanical Attendance.

- Delivery of Memories and Gifts.

- Eat final sportsmen.

- First Aid Post and physiotherapists.

- Wardrobe and lost objects.

- Mechanical Attendance.

- You can take a hot water shower.


12) LOGISTICS


CYCLISTS of 196 km:


a -) TWO (2) points of liquid provisioning in Zahara of Sierra and in the Highest Port of the Route.( Puerto de las Palomas 1183 mts).

b -) SIX (6) points of provisioning liquid-solid in the towns of Algodonales, Grazalema, Montejaque, Cortés of the Frontier, Genalguacil and Atajate.

CYCLISTS of 117 km:


to -) TWO (2) liquid provisioning points in Zahara of Sierra and in the Highest Port of the route.

b -) THREE (3) liquid-solid provisioning points in Algodonales ,Grazalema and Montejaque.


In these provisioning points there will be: isotonic drink, water, homemade candies, fruits and dry fruits.


In goal there is a meal free for all the participants.


13) INSCRIPTIONS AND LODGING


Cyclist must be older than 17 years.


If he/she wants to participate it should send an email to the organization: legion101@ronda .net We help in the inscription process.


The organization can reserve rooms in Ronda or free in the sport Stadium of the Town of Arriate (Start-Finish Line).